Consultations
Personalized consultations to help you understand your body, identify patterns, and explore practical, plant-centered approaches to support your health and wellbeing.
Is This Right for You?
You may benefit from a consultation if:
• You feel like something is out of balance but aren't sure where to begin.
• You want individualized herbal guidance rather than generic recommendations.
• You are navigating chronic stress, fatigue, hormonal changes, digestive concerns, sleep challenges, or other ongoing patterns.
• You value a thoughtful, educational approach that helps you understand your body and your options.
Important Information
Herbal consultations are educational in nature and are not a substitute for medical care, diagnosis, or treatment. Recommendations are intended to support overall health and wellbeing and should be considered within the context of your existing healthcare plan.
If you are experiencing a medical emergency, please contact emergency services or seek immediate medical attention.
What Happens During a Consultation?
Every consultation begins with a conversation. We'll explore your health history, current concerns, goals, and the patterns that may be shaping how you feel. Together, we'll look at what your body may be asking for and explore practical ways to support it using herbs, nutrition, and other appropriate approaches.
My goal is to help you better understand what your body is communicating. When we can see the patterns more clearly and connect the dots, it becomes easier to make choices that support healing, resilience, and wellbeing.
After the Consultation
Following our consultation, I'll review my notes, conduct any additional research that may be helpful, and consider the information we've discussed before developing recommendations.
Afterward, you'll receive:
• A written summary of key observations and themes discussed during the consultation
• Personalized herbal recommendations tailored to your goals, history, and current concerns
• Practical guidance that may include nutrition, lifestyle, or other supportive approaches when appropriate
• Suggested next steps and resources to support implementation
• A clearer understanding of the patterns influencing your health and opportunities for support moving forward
Consultation Fee
Initial Consultation: $175
Consultations are conducted virtually and typically last approximately 60 minutes.
A $50 credit toward custom herbal formulations prepared through Plant Alchemy Botanicals is included with your initial consultation.
Follow-up consultations are available as needed.