Foundations

The ideas that shape how I understand health, healing, and our relationship with the living world.

These essays explore the science, stories, and observations that have influenced my path and continue to inform my work as a nurse, herbalist, and lifelong student of the body.

🌿 Notes from the Apothecary
The Body Remembers: On Listening, Intelligence, and Plant Allies
The Body Remembers: On Listening, Intelligence, and Plant Allies

Before I became an herbalist or a nurse, I was a human physiology student. This is the story of a lesson that changed how I understand the body, healing, and our relationship with the living world.